Retreat day with John Travis in Carson City

The topic will be "Mindfulness is not Different from Open Heart Practice." During this day we will explore how this might be so, and what this means in our lives. Beginners and experienced meditators welcome; instruction will be provided. We will practice sitting and walking meditation.Please bring a lunch and cushion if you want to sit on floor.  Chairs will be provided. Since the teachings are considered priceless, there is no charge.  Donations will be gratefully received to cover expenses and to offer to the teacher. For John's biography, see Resources section of website.